RATES (PDF Download)
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Individual Membership
$100 one time initial sign-up fee
$390 per Year ($32.50/month with *EFT, $78/year savings compared to Quarterly option)
$117 per Quarter
Family Membership
$100 one time initial sign-up fee
$650 per Year ($54.17/month with *EFT, $146/year savings compared to Quarterly option)
$199 per Quarter
Pool Membership: No fitness center privileges. Allows you to take unlimited pool classes.
Must have Doctor referral.
$290 per Year ($24.17/month with *EFT, $110/year savings compared to Quarterly option))
$100 per Quarter
Pool /Fitness Membership: Full fitness center privileges plus unlimited pool classes!
Must have Doctor referral.
$100 one time sign-up fee
$600 per Year ($50/month with *EFT, $200/year savings compared to Quarterly option)
$200 per Quarter
Drop in pool classes: $10 Must have Doctor referral.
Fitness Class Membership: Unlimited Fitness Classes!
$ 39 Monthly, requires Electronic Funds Transfer agreement
$125 Quarterly Membership
$240 Six-Month Membership
$480 Yearly Membership
Fitness Class Card: $75 per card for non-members, $35 per card for members.
Entitles you to 10 classes.
Drop in fitness classes: $10 per class for drop-in non-members, $5 for Members
All Fitness Memberships (Excludes class and pool memberships) include:
- An initial fitness assessment that includes goal assessment, nutritional assessment, body fat analysis, equipment orientation, and an individualized exercise program.
- 2 re-assessment sessions to help ensure you reach your goals and stay motivated.
Personal Training Packages: Ongoing instruction and motivation! Ask for details!
Weight Loss Program: 12-Week Program. Ask for details!
Sports Performance Programs: Improve your performance on the field, court or, ice.
Corporate Wellness Packages Now Available! Please see staff for details.
Senior Discount (55+): 10%
Chamber of Commerce Member Discount: 5%
PROGRAMS
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Personal Training
One on One or Small Groups
Member Rates: Non-Member Rates:
1 session $40 1 session $50
3 sessions $35/session ($105) 3 sessions $45/session ($135)
6 sessions $30/session ($180) 6 sessions $40/session ($240)
9 sessions $25/session ($225) 9 sessions $35/session ($315)
18 sessions $20/session ($360) 18 sessions $30/session ($540)
*Small groups up to 4 members receive 20% discount each on rates listed above
ABC Weight Loss Program $499 for 12 week program
- 12 week exercise program is designed specifically for you
- Initial fitness assessment includes body weight, body fat, blood pressure, and basic nutritional assessments and goal setting
- Personal Training 3x/week plus access to fitness center for additional workouts
- Weekly Meal Plans and Daily Food Diaries
- Monthly re-evaluation to measure progress
- Monthly group sessions with a Registered Dietitian
- Exercise pool for participants who cannot workout on land
- Email and phone support available
- Program is ongoing so you can start at any time
Post-Therapy Maintenance Program $299 for 12 weeks
- 12 week exercise program is designed for you, based on your Physical Therapist, Doctor, and Fitness Specialist’s recommendations
- Initial visit includes review of medical history, current fitness level, goal setting and exercise equipment orientation
- Meet with a Fitness Specialist, one on one, 3x/week to work on fitness goals
- Monthly re-evaluation to measure progress
- Exercise pool for participants who cannot workout on land
- Additional approval from your physician is required
- Program is ongoing so you can start at any time
Sports Performance Programs (see brochure for more information)
- Multiple options to fit Individual, Small Group, or Team needs
- Full Fitness Profile with Performance Testing, pre and post
- 2 sessions/week for 4 weeks $300
- 2 sessions/week for 8 weeks $550
- 2 sessions/week for 12 weeks or 3 sessions/week for 8 weeks $750
- 3 sessions/week for 12 weeks $1000