Tour The Center
(Click
on each photo to enlarge,
then use the back button to return to this page.)
Our spacious aerobic floor, on the second level, is readily available for
classes or individual floor exercises. You'll also find our convenient walking
track on this floor for indoor comfort from the elements.
The
second level also houses our wide selection
of dumbbells, ranging in size from as little as one pound (to continue your
rehab exercises) through 100 lbs. for the serious bodybuilder.
A variety of resistance machines are located on this floor to accommodate
various exercises. If your goal is to strengthen the muscles in your back,
you'll love the various exercises provided by the Cybex cable machines!
But, if you measure your progress by the amount of weight you can lift on the bench press, look no further ~ our Smith Machine is one of best in the industry!
groups.
Ask one of our Fitness Specialists to give you a tour and explain their
uses.The Cardio Area on the first level is fully equipped with treadmills and exercise bikes, plus TV monitors to entertain you as you walk, pedal, or jog.
The
pool on the first level is specifically designed for exercising joints that
can't handle the shock of workouts on an exercise floor. Our therapy pool
is kept at a warm 92 degrees. We also provide locker rooms for showers and
changing.Visit HealthStyles and see for yourself - TODAY!
